Should You Exercise When You Are Tired And Sick

It’s winter season, which means you should obviously take extra precaution to maintain your health. But in the rare case that you agreement a cold, should you exercise, or should you rest? Even though most colds aren’t entirely debilitating, it’s necessary to ensure proper recovery, which, in most cases, calls for hot soup and thick … Read moreShould You Exercise When You Are Tired And Sick